Beauty tips#2 hot or cold shower???
Shower or taking bath can be termed as "The ultimate relax time".
It is essential to take shower for a healthy life style; but depending upon the type of bath taken (Hot or Cold), the benefits left may be different.
HOT SHOWER
*Hot water bath are known to relief stress and sooth the muscles at the same time.
*Hot water bath has the ability to prevent and cure the common cold. That is, it helps to treat the cols symptoms caused.
*Hot water bath can help in fighting against high fever and retain your body temperature.
*Hot water bath relieves the skin from sun burn.
COLD SHOWER
*Cold showers are recommended by researchers as a way to treat depression.
*Cold showers should be taken for a short time (2-3 mins).They enhance mental alertness of our mind and leaves us free from fatigue.
*Cold Showers are better for our skin and hair.They help it hydrate properly while Hot Showers leave it dry.
ESSENTIALS:
*Use a Dry Brush to clean the surface of your skin for (2mins).The dry brush removes the dead skin present revealing the glowing skin underneath it.Hence the toxins are washed out.
*Use a conditioner to hydrate your hair.Hair is often left dry after shampoo.The conditioner should be left for a little while before being washed.
*Use a foaming facial wash and leave it on your face for a little while like a mask before washing your face.Some people usually put facial masks on their face with honey or gel.I like to keep it simple with my foaming facial wash.
*Use a body wash with adequate amount of moisturizing your agent and leave your use of dry soap on your skin.More the lather, the more easily your body is washed.
*Do a quick Mani-Pedi inside the shower.Slide the slippery lather to your hands and feet and rub it vigorously before washing your body off.It is recommended to do it when you have applied conditioner.This will not only give time to conditioner to penetrate but can give extra care to your hands and feet.
*Use a moisturizer after bath so that your skin can glow for longer time.Also it would hydrate the pores and give your skin a smooth feeling.
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It is essential to take shower for a healthy life style; but depending upon the type of bath taken (Hot or Cold), the benefits left may be different.
HOT SHOWER
*Hot water bath are known to relief stress and sooth the muscles at the same time.
*Hot water bath has the ability to prevent and cure the common cold. That is, it helps to treat the cols symptoms caused.
*Hot water bath can help in fighting against high fever and retain your body temperature.
*Hot water bath relieves the skin from sun burn.
COLD SHOWER
*Cold showers are recommended by researchers as a way to treat depression.
*Cold showers should be taken for a short time (2-3 mins).They enhance mental alertness of our mind and leaves us free from fatigue.
*Cold Showers are better for our skin and hair.They help it hydrate properly while Hot Showers leave it dry.
ESSENTIALS:
*Use a Dry Brush to clean the surface of your skin for (2mins).The dry brush removes the dead skin present revealing the glowing skin underneath it.Hence the toxins are washed out.
*Use a conditioner to hydrate your hair.Hair is often left dry after shampoo.The conditioner should be left for a little while before being washed.
*Use a foaming facial wash and leave it on your face for a little while like a mask before washing your face.Some people usually put facial masks on their face with honey or gel.I like to keep it simple with my foaming facial wash.
*Use a body wash with adequate amount of moisturizing your agent and leave your use of dry soap on your skin.More the lather, the more easily your body is washed.
*Do a quick Mani-Pedi inside the shower.Slide the slippery lather to your hands and feet and rub it vigorously before washing your body off.It is recommended to do it when you have applied conditioner.This will not only give time to conditioner to penetrate but can give extra care to your hands and feet.
*Use a moisturizer after bath so that your skin can glow for longer time.Also it would hydrate the pores and give your skin a smooth feeling.
Follow me twitter.com/nedian123 and join my Facebook fanpage facebook.com/za.blogs
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