Beauty tips #4 laughing
So we get to know alot of people who are unaware of benefits of laughing and how does it affect our health and beauty.
They are yet not to be blamed!
For,the society pressures have been vital and people are found to be captivated in exceeding one's limits to survive a luxurious life rather than taking time to cherish a moment with a simple gesture as LAUGHING.
Laughing has been termed as best medicine.
There is a fact behind this title.Researchers have studied that laughing not only helps in healing but it also prevents heart diseases.
Furthermore,some advantages of laughing are:
1.It acts as a natural painkiller.
Hence, your body retains the immune system(self defense system of your body).
This helps in avoiding any internal and external side effects on your body.
2.Laughing improves breathing.
The more the person laughs, the more a person can cope up with fresh oxygen supply.
3.Laughing helps you lose weight.
Now, this is something new.The more a person laughs, the more active digestive system he/she has.Hence, the more would be metabolism the more fats burn.
4.Laughing makes you look young.
The more the cheerful person,the less stress he/she has.Hence, it makes you appear with younger looks. Younger looks are desired by all and to get it with such comfort isnt going to hurt anyone..Right?
5.Laughing makes you sleep good.
The less stress a person has, the more a person is provided peace of mind.So,this helps in having a good carefree nap.Further, dark circles or some other drawback can be prevented naturally.
So keep smiling ... and live your life :)
Follow me twitter.com/nedian123 on Twitter and like my facebook fanpage facebook.com/za.blogs
They are yet not to be blamed!
For,the society pressures have been vital and people are found to be captivated in exceeding one's limits to survive a luxurious life rather than taking time to cherish a moment with a simple gesture as LAUGHING.
Laughing has been termed as best medicine.
There is a fact behind this title.Researchers have studied that laughing not only helps in healing but it also prevents heart diseases.
Furthermore,some advantages of laughing are:
1.It acts as a natural painkiller.
Hence, your body retains the immune system(self defense system of your body).
This helps in avoiding any internal and external side effects on your body.
2.Laughing improves breathing.
The more the person laughs, the more a person can cope up with fresh oxygen supply.
3.Laughing helps you lose weight.
Now, this is something new.The more a person laughs, the more active digestive system he/she has.Hence, the more would be metabolism the more fats burn.
4.Laughing makes you look young.
The more the cheerful person,the less stress he/she has.Hence, it makes you appear with younger looks. Younger looks are desired by all and to get it with such comfort isnt going to hurt anyone..Right?
5.Laughing makes you sleep good.
The less stress a person has, the more a person is provided peace of mind.So,this helps in having a good carefree nap.Further, dark circles or some other drawback can be prevented naturally.
So keep smiling ... and live your life :)
Follow me twitter.com/nedian123 on Twitter and like my facebook fanpage facebook.com/za.blogs
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